Ingredients
1 | tablespoon extra virgin olive oil |
1/4 | cup carrots, diced |
1 | cup kale, spines and leaves finely diced separately |
3 | cloves garlic, minced coarsely |
3 | tablespoons scallions, diced |
3 | dashes ume plum vinegar |
3 | sun-dried tomatoes, soaked and diced |
3 | tablespoons pine nuts, toasted |
6 | ounces chicken breast, (smoked) diced |
2 | cups cooked quinoa |
3 | tablespoons mango, diced |
1/2 | ounce romano cheese, finely grated |
2 | tablespoons yogurt cheese or sour cream (optional) |
1/2 | teaspoon smoked paprika (optional) |
- Cook quinoa according to directions.
- Dice vegetables to about 1/4-inch cubes.
- Heat olive oil in a heavy skillet over medium-low heat. Add carrots, kale spines, garlic and scallions, stir to coat with oil, and add ume vinegar. Stir until bright. (Do not overcook.)
- Add kale leaves, sun-dried tomatoes, pine nuts and chicken and blend in well with other ingredients. If using unsmoked chicken, add smoked paprika.
- When ingredients are heated through, stir in quinoa and mix well. Add another dash of ume vinegar if necessary. Gently stir in mango and romano cheese.
- Serve immediately, topped with sour cream or yogurt cheese (drained yogurt) dusted with smoked paprika, if desired.
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